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Parenting for Healthy Boundaries: preparing future masters

Posted on April 11, 2015 Leave a Comment

Parenting for Healthy Boundaries: preparing future masters

Parenting for Healthy Boundaries Have you realised the most difficult healthy ‘boundaries’ we need to form are those around the people we love the MOST? If we don’t LET our children form their own healthy boundaries with US ie the people they love the most – then how are they going to form them in… Read More

Filed Under: Distilled Wisdom Tagged With: awakening, parenting, psychology, psychotherapy, self mastery

Hope’s Despair: The Lineage of Lack

Posted on April 10, 2015 Leave a Comment

Hope’s Despair: The Lineage of Lack

Here’s a poem I wrote about it: Hope’s Despair: The Lineage of Lack At first there was: A belief in LACK And that belief begat DOUBT And DOUBT begat HOPE. For how else to come up for air?! But then HOPE begat FUTURE-FOCUS And FUTURE-FOCUS begat EXPECTATION And EXPECTATION begat PAIN And PAIN begat ANXIETY… Read More

Filed Under: Power Poetry Tagged With: anxiety, ascension, awakening, awareness, counselling, depression, enlightenment, mystical wisdom, presence, psychology, psychotherapy, self mastery

Awakening through Grief: My Story

Posted on April 5, 2015 Leave a Comment

Awakening through Grief: My Story

Great News everyone! I’ve just finished writing My Story complete with photos and all; and uploaded it onto my website. When you have a spare minute (or 30, it’s pretty long!) – have a read and let me know what you think. I’ve shared A LOT! Some of you will cringe at my candidness. And I understand… Read More

Filed Under: Distilled Wisdom, What's New Tagged With: ascension, awakening, energy healing, enlightenment, grief, healing, mystical wisdom, psychology, psychotherapy, sacred living, sacred relationship, self mastery, spirituality, therapy, twin flame

Human Interaction – why do we need it?

Posted on March 14, 2015 Leave a Comment

Human Interaction – why do we need it?

Human Interaction What does human interaction offer us? Well, an INDICATOR. So, if you want to know where you are at in yourself, interact with others. That will show you! Whether it be a lover, parent, child, stranger, professional – whatever. Go on, I dare you! In light, love and gratitude Katrina

Filed Under: Distilled Wisdom Tagged With: counselling, psychology, psychotherapy, relationships, self mastery

Happy Women’s Day! But what about Men?!

Posted on March 9, 2015 Leave a Comment

Happy Women’s Day! But what about Men?!

OK – time to balance the stakes, what about MEN?! What are we saying when we want to acknowledge women, when we demand equality? We are actually saying we want the FEMALE PRINCIPLE acknowledged – this means acknowledging all the unspokens: FEELINGS, RECEPTIVITY, INTUITION, NURTURE, LOVE! Focusing just on women as the ‘victims’ simply creates… Read More

Filed Under: Distilled Wisdom Tagged With: gender calibration, psychology, psychotherapy, relationships, self mastery, shake, Shiva

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